SOL RETREATS
A weekend just for you. No rush. No distractions. With yoga, mindfulness, vegetarian cuisine, a crystal singing bowl concert and the company of inspiring women. Surrounded by forest, in silence, close to Warsaw.
You don't come here to do more.
You come here to stop for a while.
To hear your own thoughts.
To feel calm. To restore your energy.
And to remember who you are
beyond your everyday duties.
Pause
Three days with no to-do lists and no notifications. The rhythm of the day is held for you.
Restore
Practices that genuinely lower tension and cortisol levels.
Find your balance
Body, breath and nervous system return to their natural pace.
Come back to yourself
A circle of women who understand what it costs to always be the strong one.
Our retreats
Two autumn weekends. The same intention. Two different experiences.
Choose the date that suits you best — and allow yourself a weekend just for you.
9–11 OCTOBER 2026
The Pause
A weekend to slow down
Równowaga · Oddech · Regeneracja
Góra Spokoju, Inowłódz — 1.5 hours from Warsaw. A weekend to put everyday life aside, slow down and make space for yourself. Yoga, conscious breathing, restorative practices, meditation, relaxation and time in nature await you — all at a gentle pace that lets you truly rest and regain your energy.
16–18 OCTOBER 2026
The Return
A journey back to yourself
Uwolnienie · Połączenie · Przemiana
Oddechowo, Borzymy — 45 minutes from Warsaw. A weekend where, through breath, body, sound and conscious presence, you can pause more deeply and reconnect with yourself. Morning yoga, breathwork, somatic exercises, nervous-system regulation practices, guided meditation and a special crystal singing bowl concert — with Marta Marek (Onima Breathwork), flying in from the United States.
Coming soon
Next dates in 2027 — spring and summer
Join the waiting list — you will be the first to know when new dates are announced.
"Pause. Restore. Come back to yourself."